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There are different types of massage therapy... Therapeutic Massage Therapeutic massage works out stiffness and pain in overworked muscles. Focusing on a specific muscle group, work can be as deep as necessary to properly address the condition. Suitable for those suffering from pain caused by accidents or chronic issues. Relaxation Massage Relaxation massage relieves the stress and tension of every day life with soothing techniques. Useful for achieving a better night's sleep and speed recovery times from mild illnesses. Sports Massage Pre-event: Sports massage is designed to help athletes prevent injury, increase performance, and increase endurance. Post-event: Sports massage can relieve pain, prevent stiffness, and decrease recovery time. Massage can help athletes be their best by removing restriction from muscle tension. Pregnancy Massage Pregnancy massage relieves muscle discomfort during pregnancy with focus on specific areas. Positioning on the table is dictated by client comfort and is generally side-lying.
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